Season thick tuna fillets with a mixture of salt, coriander, paprika, and cayenne pepper, then coat with plenty of coarsely ground black pepper. Posted: (2 days ago) Seared ahi tuna is a super quick, nutritious and filling 5-minute recipe; serve with leftover veggies and rice. Baked Tuna Pesto Eggs The Seafood Experts. Heat a nonstick skillet, cast iron skillet or grill pan over medium-high heat. Agree REDUCE THE SALT, You can always add more if you want. I grew up eating different tuna dishes. There are many ways to eat it, but here are our favorites: Seared tuna: It’s easy to make on the stovetop too! Serve with avocado and pita chips. Add comma separated list of ingredients to include in recipe. Allrecipes is part of the Meredith Food Group. Allrecipes is part of the Meredith Food Group. Very easy and tasty on a bed of lettuce. Consuming raw seafood may increase your risk of foodborne illness, especially if you have certain medical conditions. Cook the peppercorns in the mixture until they soften and pop, about 5 minutes. Seared Ahi Tuna Steaks Recipe Nutrition. Season the tuna steaks with salt and cayenne pepper. Grill the tuna filet for 90 seconds per main … Percent Daily Values are based on a 2,000 calorie diet. Congrats! Heat 1/2 tablespoon of olive oil in a pan over high heat. Sesame-crusted ahi tuna with soy ginger lime sauce is a healthy and very simple dish to make! Reserve about four tablespoons of the marinade. If you like peppercorn steak, give this black pepper-crusted ahi tuna a try. Nice simple recipe for a good piece of tuna. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition YUM! © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition The ahi tuna is first marinated in a simple soy-garlic and sesame seed oil glaze, then seared to perfection, keeping the inside at a rare temperature. Using a pepper mill, crack enough Whole Black Peppercorns to coat every edge of the fish. These Seared Ahi Tuna Steaks (also known as yellowfin or bigeye tuna) take only SIX MINUTES to cook to medium-rare perfection and are bursting with delicious umami flavor from the soy sauce and toasted sesame honey marinade recipe!And since marinating is optional, you can whip this tuna steak recipe up at a moment’s notice.I like serving these seared tuna … Alex and I get a lot of questions about fast meals. The recipe made me fall in love with fish. Simple, flavorful tuna poke. This was very easy and tasty, however the entire house filled with smoke and I literally had to open all the windows and have my husband take our baby outside. The classic Portuguese dish was made using leftover meat and was a way to stretch meals and decrease food waste. Add comma separated list of ingredients to exclude from recipe. Heat pan and add cold oil to prevent sticking. 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